May 3, 2009

Sweet Potato (Kumara) and Carrot Soup

Filed under: Appetizers, soup — mississa @ 11:57 pm Edit This

Sweet Potato and Carrot Soup

Serves: 4 for entre
Prep: 15 min
Cook time: 45 min

Ingredients:
Lug of olive oil
1 Large onion chopped
2 garlic cloves
1 tspns of groud coriander
2 tspns of ground cumin
Pinch of chili powder
½ kilo of sweet potato peeled and diced
½ kilo of carrots sliced
6 cups of veggie stock
A can of chicpeas drained
½ lemon juice
Bread to serve

1. Sweat onions and garlic on a medium heat. Add coriander, cumin and chili stirring through for about a minute until the aromas emerge.
2. Add vegetables and stir for several minutes stiring regularly.
3. Add veggie stock and bring to the boil reduce and cook for about 20 minutes or until the vegetables are soft.
4. Allow to cool and blend.
5. Return to the saucepan to cool and season with salt and pepper. Add lemon juice and serve.

Roast Corn Soup with Zucchini

Filed under: Appetizers, soup — mississa @ 11:50 pm Edit This

April 8, 2009

Chicken Salad Marinated in Oregano, Lemon Myrtle Olive Oil and Chili with Garlic Mushrooms and Rocket and a Lemon Dressing

Filed under: mains, chicken & game, salad — mississa @ 11:54 pm Edit This

February 2, 2009

Open Burger with Sweet Potato (Kumara), Rissole and Guacamole

Filed under: mains, red meat — mississa @ 8:10 pm Edit This

November 2, 2008

Veggie Roast and Veggie Roast plus Poached Chicken

Filed under: mains, vegetarian — mississa @ 3:49 pm Edit This

October 19, 2008

Wholemeal pancakes (pikelets really)

Filed under: breakfast — mississa @ 7:43 pm Edit This

October 6, 2008

Strawberry Soup

Filed under: Appetizers, soup, sweets — mississa @ 10:53 pm Edit This

Beetroot Dip & Eggplant Dip

Filed under: Dips — mississa @ 10:13 pm Edit This

Hommus

Filed under: Dips — mississa @ 9:54 pm Edit This

October 5, 2008

Tzatziki - Greek Yogurt Dip

Filed under: Dips — mississa @ 10:37 pm Edit This
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