Chicken and Pumpkin Salad
June 21, 2007 chicken & game, mains, salad
Hmmm… kick it! This salad really rocks. And it was a really satisfying way for me to send off a tummy bug!
Serves: 2
Cook time: 25 min
Ingredients:
2 chicken thighs
3 cups of inch cubed pumpkin
2 slices of haloumi
A handful of green beans
A handful of rocket
Dressing
1 lug of olive oil
Juice of half a lemon
½ teaspoon of wholegrain mustard
1 teaspoon of parsley
1. Place the pumpkin in the oven and roast at a moderate temperature for 45 minutes.
2. Meanwhile, slice the haloumi and pan fry until golden on both sides
3. Dice the chicken and cook fairly quickly on a high heat so that nice brown crispy bits appear.
4. Slice the green beans and blanch for a moment.
5. Mix together the ingredients for the dressing in a bowl, add the rocket, cooked green beans, pumpkin, haloumi and chicken and stir through.