3 05 2009
Sweet Potato (Kumara) and Carrot Soup
Serves: 4 for entre Prep: 15 min Cook time: 45 min Ingredients: Lug of olive oil 1 Large onion chopped 2 garlic cloves 1 tspns of groud coriander 2 tspns of ground cumin Pinch of chili po...
A wonderful meal with variety, lots of nutrition and it is easy to make vegan or add some meat too. I love this because it is so fulfilling and easy to accommodate to many different eating requirements because most of this food is cooked separately. Serves: 2 or more Prep: 30 min Cook time...
Serves: 6 Prep: 5 minutes Cook: 30 minutes Ingredients: 2 punnets of strawberries 1.5 cups of white wine 1 cup of sugar .5 cup of water 1 star aniseed 1 cinnamon bark 1. Top the strawberries and chop in half. 2 Pop all ingredients into a saucepan and bring to the boil 3. Simmer ...
Serves: One Cook time: 15 min Ingredients: 1 and a bit handfuls of watercress 1 orange sectioned 100g of pork scotch fillet Extra olive oil & balsamic Marinade 1 teaspoon of honey ½ teaspoon of wholegrain mustard 2 teaspoons of olive oil Salt & Pepper (note: this is a small am...
As a main, brown rice with sautéed onion steamed bok coy and tuna is lovely with sesame oil and soy sauce. Good dish for a week night. So, thinking of this dish - I decided to make this vego ...
Serves: 4 for entre Prep: 15 min Cook time: 45 min Ingredients: Lug of olive oil 1 Large onion chopped 2 garlic cloves 1 tspns of groud coriander 2 tspns of ground cumin Pinch of chili po...
I’ve written this recipe up with a smidge less cumin than I made it – but I just must say it is creamy, sweet and luscious. Warning: Sieve needed. Serves: 3 for entre Prep: 10 min Co...
Quick and easy. Sorry about the picture. I’d already eaten most of my dinner when I realized it was so good that I should do an entry! Serves: 1 or more Prep: 10 min Cook time: 10 min In...
What a quick after work snack. I blew myself away with this one – it was soooo yummy and fast. Serves: 1 or more Prep: 10 min Cook time: 7 min Ingredients: Guacamole Gourmet Rissoles ...
A wonderful meal with variety, lots of nutrition and it is easy to make vegan or add some meat too. I love this because it is so fulfilling and easy to accommodate to many different eating require...
I’ve eaten these for a few weeks now. Easy as pancakes and very satisfying for my love of lemon, sour, sour lemon. <3 Serves: 1 or 2 Prep: 3 min Cook time: 10 min Ingredients: 1 cu...
Serves: 6 Prep: 5 minutes Cook: 30 minutes Ingredients: 2 punnets of strawberries 1.5 cups of white wine 1 cup of sugar .5 cup of water 1 star aniseed 1 cinnamon bark 1. Top the stra...
Beetroot Dip with Mint Serves: Many Prep: 40 min Cook time: 1hr Ingredients: 3 medium beets 2 cloves of garlic 1 small tub of yogurt 2 tablespoons of mint 1. Lob the top off the beets...
Makes: About a cup and a half Prep: 10 min Cook time: n/a if you used them tinned. Ingredients: 1 can of chick peas (ceci) 2 large desert spoons of tahini (sesame paste) 1 clove of garlic...